Want to learn more about senior sex and relationships? Subscribers receive The Weekly Orbit, our newsletter with features about personal finance, health and fitness, technology tips, an online book club, sex and relationships and more! Every month in Sex at Our Age, award-winning senior sexpert Joan Price answers your questions about everything from loss of desire to solo sex and partner issues. Nothing is out of bounds!
8 Masturbation Tips for Giving Yourself An Incredible Orgasm
How to Have an Orgasm (for Women)
Today I'm going to give you a series of basic techniques designed to give your beloved woman the very best in erotic, physical pleasure. In my experience, the clitoris is the most consistent source of orgasm for the majority of women. There are other ways to bring a woman to orgasm , of course, but this is where I encourage you to start. The clitoris is, unfortunately, the victim of censorship.
6 Ways to Make Lovemaking Great
Time to get acquainted with this erogenous zone. Orgasms come in all different varieties. There's the clitoral orgasm, the G-spot orgasm, the cervical orgasm, even something called the core orgasm, or "core-gasm," which some women can experience by using their core muscles during a workout.
No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come.