Consensual sex with a partner you're into is supposed to make you feel a lot of things, like sexy, close, ecstatic, blissed out, warm, relaxed But thanks to a growing area of research, we now know that about half of all sex-having people feel a flurry of negative emotions instead. Those post-sex blues, more formally called postcoital dysphoria , or PCD, are a common but under-researched and under-reported phenomenon that causes people to feel sad, angry, depressed, or anxious after an activity that's supposed to make you feel generally pretty great. Researchers have a few hypotheses about what could be behind your bedroom tears, and none of them have anything to do with anything being "wrong" with you. Basically: It's your sex life and you can cry if you want to!
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If that line could have spewed out of your mouth or raced through your mind during a sexual escapade or two, I can guess what next thought was: WTF? If your partner seems confused, "being honest is the best policy," says Sarah Nasserzadeh, Ph. Yep, that means opening up about what you think triggered those tears—like one of the reasons below. That last cocktail might have given you the liquid courage to ask a crush to , but you can also curse it for lowering the inhibitions that typically keep your emotions close to your chest, Nasserzadeh says. Know why sex can feel so good? Sometimes, there are no words for how deeply connected you feel to your partner. Instead, there are tears, Nasserzadeh says.
Girl Talk: I Cry After Sex
You want a naked woman in your bed to be one of two things: horny or satisfied. Nearly half of women have felt unexplainable sadness after sex, the study finds. The good news: Her crying may have nothing to do with you. Although if you do want to sharpen your skills, try the detailed instructions in How to Pleasure a Woman. It could just be a biological reflex to sex.
But in reality, some women immediately dissolve into tears after they finish. This is also known as postcoital dysphoria. We asked some relationship therapists to explain. Research has found that nearly half of women and 40 percent of men have cried after sex at some point in their lives. However, there are a few theories.