Quitting smoking can be hard, but it is possible. In fact, every time you put out a cigarette is a new chance to try quitting again, according to the U. Data has shown that using FDA-approved cessation medicine can double your chance of quitting successfully. Some products contain nicotine as an active ingredient and others do not.
Smoking cessation aids coverage in Canada
Want to Quit Smoking? FDA-Approved Products Can Help | FDA
Hands down the best quit aid on the planet is your own will and determination. If you aren't motivated and committed to kicking the habit, no quit aid can help you. If you are ready to quit, any of them have the potential to work beautifully. That said, there are a variety of products on the market today that are designed to help people stop smoking gradually. Choosing one that is right for you is essentially a matter of preference, barring any medical concerns you might have.
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Quit Smoking Aids – Products That Helps!
There are prescription drugs that have been shown to help people quit tobacco. Some can be used along with nicotine replacement therapy NRT. You often need to start taking them in the weeks before your Quit Day the day you plan to quit. Signs of severe nicotine dependence in people who smoke include:. Talk to your health care provider if you think you might want to use one of these drugs to help you quit tobacco.
These stop-smoking aids are popular tools to help kick the habit, but some work better than others. Find out which methods give you the best shot at quitting smoking for good. Admitting that you want to kick the habit — and committing yourself to the process — is the first step along your journey to a smoking-free life. But just remember that not all smoking cessation advice is created equal.